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The importance of massage therapy

Plain Harmony - #1 Wellness platform

By Mónica Lara

The benefits of a massage are multiples, in our regular life we expose our body’s to different ways of stress, like work,food,multitasking, over stimulation, exercise.

Your body needs time to regenerate and be ready to start every day, a way to regenerate sleep, but sometimes even if you sleep you are not able to rest.

Having a therapist will help you to unlock what your body needs to heal and recover. Take advantage of ALL the benefits of massage.

ENJOY LIFE

VERTÉwellness.com

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