Cookies d’Avoine Protéiné aux Bleuets

Un cookie sain et nourrissant, riche en protéines et en fibres, avec des bleuets juteux incrustés dans une base d’avoine moelleuse. Parfait pour un petit-déjeuner énergétique ou une collation après l’entraînement.

A wholesome and nutritious cookie, high in protein and fiber, featuring juicy blueberries embedded within a soft oatmeal base. Ideal for an energy-boosting breakfast or a post-workout snack.

Grilled Chicken and Avocado Spinach Salad

This Grilled Chicken and Avocado Salad is a perfect combination of juicy grilled chicken and creamy avocado, paired with fresh cilantro, red onion, lime juice and a hint of honey to give a perfect balance of flavors. The chicken is seasoned with salt and pepper, grilled to perfection and served with a healthy and delicious avocado based dressing. This salad is low in fat and packed with essential vitamins and minerals, making it a perfect lunch or dinner option. The avocado provides a creamy texture and a rich source of healthy fats, while the grilled chicken gives it a satisfying protein boost. A guilt-free and delicious way to enjoy a healthy meal.

Buffalo-style chicken wings

This is my one-pan recipe for the quickest, easiest Buffalo-style chicken wings. I’m sharing a couple of little hacks to make these wings eat beautifully and just fall off the bone. I’ve kept this recipe super-simple, so you can knock these out really easily when you’re feeding a crowd. So good!