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Grilled Chicken and Avocado Spinach Salad

This Grilled Chicken and Avocado Salad is a perfect combination of juicy grilled chicken and creamy avocado, paired with fresh cilantro, red onion, lime juice and a hint of honey to give a perfect balance of flavors. The chicken is seasoned with salt and pepper, grilled to perfection and served with a healthy and delicious avocado based dressing. This salad is low in fat and packed with essential vitamins and minerals, making it a perfect lunch or dinner option. The avocado provides a creamy texture and a rich source of healthy fats, while the grilled chicken gives it a satisfying protein boost. A guilt-free and delicious way to enjoy a healthy meal.
Nutritional value
Ingredients
  • 2 boneless, skinless chicken breasts
  • Salt and pepper, to taste
  • 1 tablespoon olive oil
  • 2 ripe avocados, halved, pitted, and diced
  • 1/4 cup diced red onion
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons lime juice
  • 1/2 teaspoon honey

Method

  • Season chicken breasts with salt and pepper. Heat olive oil in a grill pan over medium-high heat. Add chicken and grill for 6-8 minutes per side, or until cooked through. Remove from heat and let cool slightly.

  • In a large bowl, combine avocado, red onion, cilantro, lime juice, and honey.

  • Cut the chicken into bite-size pieces and add it to the avocado mixture.

  • Toss gently to combine and season with additional salt and pepper if desired.

  • Divide the salad among 4 plates and serve.

Author
by Plain Harmony
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