Life coaching is an incredible experience. Whether you are battling stress or feeling the pull of burnout on the horizon, working with a coach will get you to define your goals, and take action steps to create the life that you truly desire.
This program is structured over 3 months, with 7, 50-minute 1:1 meetings that will help you to gain clarity, work through tough decisions, identify limiting beliefs that are holding you back and celebrate your success at every step of the way.
This program is designed for men and women who are high achievers that are searching for the right balance between their personal and professional life and are looking to have an objective partner by their side in making decisions to improve the quality of their lives.
As your lightpath to wellness, I offer a wide range of support to help keep you motivated and accountable, including:
- One-on-one coaching calls
- Unlimited text support during office hours (Monday to Friday | 9:00 am to 5:00 pm)
- Guidance with short- and long-term goal-setting and action plans
- Accountability check-ins and motivational progress reviews
- Detailed session notes and personalized recommendations
- Custom meal plans tailored to your specific goals and lifestyle
- Strategic worksheets that empower you to explore and release from self-consciousness
- Access to live and Zoom workouts for your body, mind, and soul